People have followed Ayurveda to lead happier, healthier, and more peaceful lives for centuries. Even today, many people use Ayurvedic products or remedies to prevent or treat several health problems, including skin issues.
Despite this, some people question whether Ayurvedic products are good for the skin. Their scepticism often stems from the modern skincare industry and mainstream media popularising chemical-based products as the only way to treat skin problems and keep it healthy. However, studies reveal that using natural ingredients and herbs on the skin is better than using chemical ingredients.
If you wonder whether Ayurvedic products are good for the skin, this blog will shed light on everything about Ayurvedic skincare and its effects on the skin. Let’s dive in:
Ayurvedic Skincare: What Ayurveda Says About Skin?
Ayurvedic skincare is based on a person’s doshas: Vata, Pita, and Kapha. We have talked about these three doshas in detail in our previous post. The key concept is that an individual’s skin type and health is based on their dominant dosha. Let’s discuss the role of doshas in your skin health in detail:
Vata in Ayurvedic Skincare
People with Vata as their dominant dosha tend to have dry and rough skin that may develop wrinkles if not moisturised well and regularly. According to Ayurveda, such skin types have lower fat deposits and need regular moisturisation. They may benefit from oil-based moisturisers and herbs such as ginger and ashwagandha when added to a face mask.
Pitta in Ayurvedic Skincare
People with Pitta-dominant dosha tend to have oily skin, which is prone to developing acne and conditions such as rosacea. People with such skin can benefit from cooling ingredients, such as sandalwood, aloe vera, and turmeric.
Kapha in Ayurvedic Skincare
People with Kapha as their dominant dosha tend to have oil and cold skin, which is vulnerable to retaining water and developing pimples, whiteheads, etc. People with Kapha skin should avoid oil-based skincare products.
Are Ayurvedic Products Good for Skin?
Unlike cosmetics and modern skincare that focuses merely on superficial aesthetics, Ayurvedic skincare emphasises nurturing the skin from within. It aims to purify and balance the doshas—Vata, Pitta, and Kapha—which are believed to be responsible for a person’s overall health and well-being in Ayurveda. By balancing these doshas, it slowly works to treat the root cause of skin issues, not just treat symptoms, promoting long-term skin health.
Ayurvedic skincare products are made from natural ingredients such as neem, turmeric, aloe vera, and a plethora of herbs and botanical extracts that are not only skin-friendly but also have therapeutic effects. And since they are free from harsh chemicals and preservatives that are the basis of modern cosmetic skincare products, they do not harm the skin cells but rather help keep the skin in good health.
Since they harness the goodness of nature to deeply nourish and hydrate the skin, Ayurvedic products are good for the skin.
Ayurvedic Skincare and Skin Types
Ayurvedic skincare has several benefits, with its suitability for various skin types being the most prominent one. Whether your skin is dry, oily, combination, or sensitive, the right ayurvedic products can help prevent common skin problems and address specific skin concerns. This suitability ensures that you can find products tailored to your unique skin needs, complementing your personalised skincare routine.
You can also apply herbs and natural ingredients directly to your skin to reap their benefits. For example, turmeric is known for its anti-inflammatory and antioxidant properties. Adding it to a face mask can help lighten skin tone and provide a different glow to the skin. Similarly, applying aloe vera to the face soothes and cools down the skin, helping reduce skin burns.
That said, finding Ayurvedic herbs in our daily lives can be challenging. This is where you can benefit from a range of Ayurvedic products made from 100% organic ingredients.
Before adding any new Ayurvedic skincare product to your routine, perform a patch test to check for potential allergic reactions or irritation. This step underscores the fact even natural ingredients may cause a reaction based on a person’s skin type, underlying disease and medical history.
Ayurveda and Skin Diseases
Ayurvedic skincare also includes practices to treat certain skin diseases. Even though more research is needed to support their effectiveness in this area, anecdotal evidence claims that they can be helpful when used with modern medicine.
Ayurveda categorises skin diseases as maha kushta or kshudra kushta. Maha Kushta includes major skin conditions such as psoriasis, eczema, and rosacea. Kshudra Kushta includes minor symptoms like itching, irritation, hyperpigmentation and so on.
Takeaway: Ayurvedic Products Can be Good for the Skin
Contrary to the common concern whether Ayurvedic products are good for the skin, Ayurvedic practitioners believe that if a person follow Ayurvedic skincare religiously, they are more likely to have healthy skin. They are also less likely to develop common skin problems. Those struggling with skin diseases may also benefit from Ayurvedic products formulated using 100% natural ingredients.
If you want to include Ayurvedic skincare products into your lifestyle, feel free to check out our collection on our website. Our products are made from premium quality natural ingredients and bring impressive results over time.